I’m a board-certified Nurse Practitioner with more than 17 years of experience in primary care, and the founder of Everwell Rooted Wellness. Over the years, I’ve had the privilege of walking alongside patients through every season of life — and I’ve seen firsthand how deeply interconnected our hormones, metabolism, weight, energy, and overall wellness truly are. Today, my focus is comprehensive weight management, hormone optimization and support, and metabolic wellness. I am passionate about helping individuals move beyond quick fixes and into sustainable, evidence-based strategies that create not only weight loss — but long-term weight maintenance and healthier habits for life. My approach is rooted in science and guided by compassion. I pride myself on staying current with evidence-based research and translating it into personalized, one-of-a-kind lifestyle plans that truly work in real life. I believe in medicine when appropriate, and I also believe in education, empowerment, and informed decision-making. In a world filled with loud conversations about GLP-1 medications, wellness influencers, and “anti-aging” trends, I’m here to help you sort through the noise with clarity and confidence. Midlife changes. Hormonal shifts. Metabolic slowdowns. Aging with grace. These are not things to fear — they are seasons to navigate with the right tools and support.

I’m so glad you’re here,

Ashley Winblad, DNP, APRN, FNP-C